Corn Bread Stuffing
From EatingWell: November/December 1992
Flecked with fresh herbs and dried currants, this corn bread stuffing is a nice alternative to regular bread stuffing.
Corn Bread Stuffing
- 1 large egg
- 1 1/3 cups nonfat milk
- 1 cup yellow cornmeal
- 3 tablespoons canola oil
- 1 cup all-purpose flour
- 2 tablespoons sugar
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1/3 cup walnuts
- 1 1/2 teaspoons canola oil
- 2 stalks celery, chopped
- 1 large onion, chopped
- 1 cup dried currants
- 1/3 cup port, or medium-dry sherry (see Note)
- 2 tablespoons chopped fresh parsley, or sage
- 2 teaspoons chopped fresh thyme, or 1 teaspoon dried
- 1 1/2-2 cups reduced-sodium chicken broth
- Salt & freshly ground black pepper, to taste
- To make corn bread: Preheat oven to 400°F. Lightly coat an 8-inch square cake pan with oil or cooking spray.
- Whisk the egg lightly in a medium bowl, then add milk, cornmeal and oil; blend well. Combine flour, sugar, baking powder and salt in a large bowl. Stir the cornmeal mixture into the flour mixture just until the dry ingredients are moistened. Pour the batter into the prepared pan, spreading to edges.
- Bake until the top is golden brown and a cake tester inserted in the center comes out clean, 20 to 25 minutes. Let cool completely in the pan on a rack. Reduce oven temperature to 350°.
- To make stuffing: Using your fingers, break corn bread into coarse crumbs and spread on a baking sheet. Bake until golden brown, about 35 minutes. Spread walnuts on a pie plate and bake for until fragrant, 10 minutes. Let the walnuts cool and chop coarsely. Set aside.
- Heat oil in a large nonstick skillet over medium heat. Add celery and onion; sauté until softened, about 5 minutes. Transfer to a large bowl and add the toasted corn-bread crumbs, walnuts, currants, port or sherry, parsley (or sage) and thyme. Toss well. Drizzle 1 1/2 cups broth over the crumbs and toss until evenly moistened. If baking in a casserole dish, add the remaining 1/2 cup chicken broth. Season with salt and pepper.
Tips & Notes
- Note: Sherry is a type of fortified wine originally from southern Spain. Don't use the “cooking sherry” sold in many supermarkets—it can be surprisingly high in sodium. Instead, purchase dry sherry that's sold with other fortified wines in your wine or liquor store.
Per serving: 249 calories; 9 g fat (1 g sat, 3 g mono); 23 mg cholesterol; 37 g carbohydrates; 6 g protein; 3 g fiber; 365 mg sodium; 268 mg potassium.
Carbohydrate Servings: 2 1/2
Exchanges: 1 starch, 1 other carbohydrate, 2 fat
More From EatingWell
When you need a little pick-me up, skip the sugar-laden energy...
The Meatless Monday movement is growing in popularity across...
If you work out in the morning, refuel with one of these...
Few things are more satisfying on a chilly night than a...
Sunscreen helps keep your skin healthy and beautiful,...
Baked potatoes are the perfect accompaniment to your favorite...
These quick dinner recipes are tastier, healthier versions of...
A great salad deserves a great dressing. So we've created...
These delicious slim-down dinners all clock in at just 400...
Spaghetti squash is the ultimate pasta impostor: it is a...
These spicy recipes are packed with flavor and metabolism-...
The DASH diet (Dietary Approaches to Stop Hypertension) may...
Weeknight meals are made easy with these 20-minute, low-...
The next time you’re thinking about ordering takeout, put...
When you surround yourself with healthy and delicious food,...
If you’re trying to slim down, our low-calorie dinners to...
- Ease of Preparation
- Total Time
- More than 1 hour
- 8 or more
- November/December 1992