From EatingWell: May/June 2011
The hallmark of a cobbler is a biscuit topping baked right on top of the fruit. Here blueberries (or blackberries) and corn make a fun match. The sunny cornmeal batter comes together quickly and looks gorgeous on top of the deep-dark fruit filling. We like the rustic texture of medium- or coarse-ground cornmeal, but any type works.
Makes: 8 servings
Active Time:
Total Time:
High fiber | Low saturated fat | Low cholesterol | Low sodium | Heart healthy |
View Our Nutrition Guidelines »Per serving: 263 calories; 8 g fat ( 1 g sat , 5 g mono ); 24 mg cholesterol; 45 g carbohydrates; 11 g added sugars; 5 g protein; 4 g fiber; 227 mg sodium; 163 mg potassium.
Nutrition Bonus: Iron (16% daily value), Vitamin C (15% dv).
Carbohydrate Servings: 3
Exchanges: 1 starch, 1 fruit, 1 carbohydrate (other), 1 1/2 fat