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Roasted Corn, Black Bean & Mango Salad

Summer 2004, The EatingWell Diabetes Cookbook (2005)

Your rating: None Average: 4.3 (100 votes)

This simple, fresh-tasting salad adds delicious variety to grilled foods, such as salmon, halibut, chicken or pork. Browning the corn in a skillet gives it a nutty, caramelized flavor that contrasts with the sweetness of the mango.



READER'S COMMENT:
"I did enjoy this salad, but it is REALLY spicy. I enjoy spicy foods, but this was almost too spicy for me and I even left out a couple of the chipotle peppers! "
Roasted Corn, Black Bean & Mango Salad Recipe

14 Reviews for Roasted Corn, Black Bean & Mango Salad

06/25/2011
Awesome Salad

I got this recipe from Cooking Light magazine July, 2000 issue.
I make a "double" of this batch, flavor improves over a few days.
It's a family favorite.
I don't use the chipoltes.

Interesting mix of flavors
Comments
04/06/2011
Great Summer Salad

I loved this salad. I added sliced chicken breast to it to make it a full meal. I didn't find this too spicy at all and thought the chipotle peppers were a great idea. It was some nice heat for a cool summer salad. I'd definitely make this again.

Comments
01/23/2011
Party winner

I used real uncooked beans a whole bag like 16 oz (that i prepared) not canned and an extra chipotle and two mangos, i really love mangos! and just used extra lime juice and cumin to taste and more cilantro also... like a 1/4 to 1/2 cup chopped...the flavors work really well together and i peppered the corn while it was in the pan. Very very delicious recipe

healthy
Comments
08/17/2010
Anonymous

I did enjoy this salad, but it is REALLY spicy. I enjoy spicy foods, but this was almost too spicy for me and I even left out a couple of the chipotle peppers!

Comments (2)

6 comments

 
delliston wrote 3 years 9 weeks ago

I think I see the problem. The recipe calls for one small canned chipotle pepper in adobo sauce, not the whole can.

 
snowylea wrote 3 years 31 weeks ago

hey there, it did say to use 1 chipotle not the whole can... LOL I added two and it was spicy as hell! I can't imagine what most of the can would do!

08/15/2010

Great recipe. I took it to a party and people with topping their burgers with it. I think it is an awesome stand alone side too, quite refreshing. I also had mine a little spicier with a semi-hot pepper instead of a red bell pepper and added an extra chipotle. I would love to wrap in up in corn tortilla or scoop up in tortilla chips for my picnic tomorrow at the park. The fresh corn taste was really heightened with a soft nutty flavor from the skillet. What a great way to use my fresh local ingredients from the farmer's market (except chipotle in adobo sauce and mango).

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