HEALTHY RECIPES COLLECTIONS

Enjoy your favorite Chinese recipes guilt-free!

Take-out from your neighborhood Chinese restaurant is certainly quick and easy. But the typical sauces can be sugary-sweet or way too salty, and a lot of options come battered and deep-fried—hardly the most nutritious fare. EatingWell’s healthy Chinese recipes are makeovers of traditional favorites, such as Sweet & Sour Chicken with Brown Rice and Scallop & Shrimp Dumplings. Skip the white rice—instant brown rice is quick and more nutritious—and you’ll have a crowd-pleasing meal ready in no time. Don’t forget the chopsticks!

Main Dishes | Appetizers & Sauces | Sides & Soups | Beverages & Desserts | Menus | Related Article

Healthy Chinese Main Dish Recipes

• Black Bean-Salmon Stir-Fry
• Chinese Pork & Vegetable Hot Pot
• Five-Spice Turkey & Lettuce Wraps
• Honey-Soy Broiled Salmon
• Long-Life Noodles with Green Tea
• Pocket Eggs with Soy-Sesame Sauce
• Salt & Pepper Prawns
• Shrimp & Shiitake Stir-Fry
• Sichuan-Style Chicken with Peanuts
• Sichuan-Style Shrimp
• Sichuan-Style Tofu with Mushrooms
• Spicy Beef with Shrimp & Bok Choy
• Spicy Orange Beef & Broccoli Stir-Fry
• Spicy Tofu Hotpot
• Sweet & Sour Chicken with Brown Rice
• Sweet & Sour Tofu
• Szechuan Braised Meatballs
• Tea-Smoked Duck
• Vegetables & Pork over Chinese Noodles
• Vegetable Fried Rice
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Healthy Chinese Appetizers & Sauce Recipes

• Eating Well’s Wonton Chips
• Ginger-Garlic Dipping Sauce
  
• Lion’s Head Meatballs
• Rice Wine-Oyster Sauce
• Scallop & Shrimp Dumplings
• Sichuan Sauce
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Healthy Chinese Sides & Soup Recipes

• Broccoli & Tomatoes with Rice Wine-Oyster Sauce
• Egg Drop Soup
• Hot & Sour Soup with Crab
• Scallion Flat Breads
• Sichuan Carrot Soup
• Watercress with Rice Wine-Oyster Sauce
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Healthy Chinese Beverages & Dessert Recipes

• Honey-Lemon Tea
• Iced Lychees
• Orange Crisps with Citrus Fruit Salad
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Healthy Chinese Menus

Easy Chinese New Year Menu
Honey-Lemon Tea
Scallop & Shrimp Dumplings
Ginger-Garlic Dipping Sauce
Szechuan Braised Meatballs
Vegetable Fried Rice

Quick & Healthy Chinese Menu
Black Bean-Salmon Stir-Fry
Whole-wheat tortillas
Broccoli & Tomatoes with Rice Wine-Oyster Sauce
Iced Lychees

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Related Article

The Cuisine of Wuhan, China: Recipes from The Land of Rice and Fish

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