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Healthy Breakfast Recipes and Cooking Tips

Healthy Breakfast Recipes and Cooking Tips

Start your day out right with these healthy breakfast recipes.

Breakfast is the most important meal—giving us a much needed energy boost for the rest of the day. Nevertheless many of us skip breakfast when we’re in a hurry—or worse, we rely on grab-and-go breakfasts with calorie and carbohydrate loads that even the most active person would have trouble burning. The reality is that you can have a healthy breakfast at home with very little time and effort spent. We’ve gathered some of our favorite sweet and savory breakfast recipes to help you get your day started on the right foot. So go ahead and give your body the boost it needs by trying these easy, healthy breakfast recipes!

Sweet Dishes | Savory Dishes | Beverages & Sides | Tips

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Healthy Breakfast Recipes: Sweet Dishes

Healthy Breakfast Recipes: Savory Dishes

Healthy Breakfast Recipes: Side Dishes, Beverages and Salads

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Healthy Breakfast Tips

Bake muffins on the weekend and enjoy the leftovers for healthy grab-and-go weekday breakfasts. Wrap leftover muffins individually in plastic wrap, place in a plastic storage container or ziplock bag and freeze for up to 1 month. To thaw, remove plastic wrap, wrap in a paper towel and microwave on Defrost for about 2 minutes.

Need some new filling ideas for your omelet? Why not try:

  • Steamed spinach and tomatoes tossed with extra-virgin olive oil and garlic
  • Cooked broccoli, sun-dried tomatoes (reconstituted) and shredded mozzarella
  • Mushrooms sautéed with rosemary and thyme
  • Sautéed apple slices, minced fresh sage and shredded Gruyère
  • Sautéed pear slices, sliced almonds and crumbled Stilton

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Related Recipes

Healthy Brunch Recipes and Menus
Quick and Healthy Smoothie Recipes and Tips

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USER COMMENTS — Add Your Comment
I had gastric bypass several years ago and am having trouble making good and healthly meals with prenty of protein any ideas.

Barbara Montanez, Commerce City, CO


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