From EatingWell: July/August 1995
A twist on the classic Italian dish vitello tonnato--poached veal marinated in tuna sauce--is popular on hot summer nights. Make it a meal: Serve with grilled vegetables, whole-grain baguette and a glass of pinot grigio.
8 servings
Active Time:
Total Time:
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Per serving: 204 calories; 7 g fat ( 1 g sat , 3 g mono ); 58 mg cholesterol; 8 g carbohydrates; 27 g protein; 0 g fiber; 414 mg sodium; 321 mg potassium.
Nutrition Bonus: Selenium (48% daily value).
Carbohydrate Servings: 1/2
Exchanges: 1 vegetable, 3 1/2 very lean meat, 1 fat
| | | | | Customer Service |