From EatingWell: September/October 1995
Sliced bananas would be a delicious addition to this smooth, rich coffee-rum sauce. Serve over frozen yogurt.
- 3 tablespoons instant coffee powder, or granules
- 2 tablespoons dark rum
- 1 14-ounce can low-fat sweetened condensed milk
- Whisk instant coffee and rum in a small bowl until the coffee dissolves. Whisk in sweetened condensed milk until well combined.
Per tablespoon: 66 calories; 1 g fat (0 g sat, 0 g mono); 2 mg cholesterol; 11 g carbohydrates; 1 g protein; 0 g fiber; 19 mg sodium; 186 mg potassium.
Carbohydrate Servings: 1
Exchanges: 1 carbohydrate
More From EatingWell
If you’re planning a holiday party this year, make...Celebrate the new year with EatingWell’s best healthy recipes!...
Eating a meatless dinner on Thanksgiving opens up a world of...Find inspiration for healthy holiday dining and entertaining...
Oatmeal is an ideal breakfast for cooler months and is arguably...
Try one of these 5-minute, healthy smoothie recipes for a...
Whether you're looking for a quick breakfast or a refreshing...
Eating too many added sugars may be taking a toll on our...
Indulge in something sweet with our delicious vegan dessert...
Black bean soup and black bean chili are delicious,...
Whether it’s breakfast, lunch or dinner, healthy wrap recipes...
If you’re looking for a budget-friendly option for dinner,...
Pull out your crock pot and make a delicious and hearty slow-...
Packed with iron, dietary fiber and thiamine, oats are a...
If you’re trying to cut back on carbs or are following a low-...
Apple pie is a favorite fall dessert and pumpkin pie is an...
- Type of Dish
- Sauce/Condiment, sweet
- Ease of Preparation
- Total Time
- 15 minutes or less
- 8 or more
- Preparation/ Technique
- September/October 1995