Coffee-Cognac Coupe

The EatingWell Healthy in a Hurry Cookbook (2006)

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A quick cognac-infused coffee sauce tops scoops of frozen yogurt in this adult sundae.

Coffee-Cognac Coupe

Makes: 4 servings

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  • 1/3 cup sugar
  • 1/4 cup water
  • 2 teaspoons instant coffee
  • 2 tablespoons cognac, or brandy
  • 2 cups nonfat vanilla frozen yogurt


  1. Bring sugar, water and coffee powder to a boil in a small saucepan; boil until slightly thickened, 2 to 3 minutes. Remove from heat; stir in cognac (or brandy). Let cool. Layer in parfait glasses with frozen yogurt.


Per serving: 176 calories; 0 g fat (0 g sat, 0 g mono); 2 mg cholesterol; 36 g carbohydrates; 5 g protein; 0 g fiber; 65 mg sodium; 231 mg potassium.

Nutrition Bonus: Calcium (17% daily value).

Carbohydrate Servings: 2 1/2

Exchanges: 2 1/2 other carbohydrate

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