From EatingWell: March/April 1999
If you like cheesecake, try this traditional French dessert molded into heart shapes.
Makes: 8 servings
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Diabetes appropriate | Low calorie | Low cholesterol | Low sodium | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Per serving: 144 calories; 5 g fat ( 3 g sat , 1 g mono ); 17 mg cholesterol; 21 g carbohydrates; 6 g protein; 1 g fiber; 118 mg sodium; 115 mg potassium.
Nutrition Bonus: Vitamin C (48% daily value).
Carbohydrate Servings: 1 1/2
Exchanges: 1 1/2 other carbohydrate, 1 fat, 1/2 reduced-fat milk