From EatingWell: January/February 2013
Coconut macaroons meet dark chocolate truffles in these little treats. Inside the snap of the dark chocolate shell lies the tender coconut-cocoa filling: a mix of naturally sweet dates, cocoa and coconut flour. Coconut flour is a healthy way to add decadent coconut flavor to this coconut-dark chocolate truffle recipe and other baked goods. It packs a whopping 5 grams of fiber per 2 tablespoons (with only 2 grams of total and saturated fat). Look for coconut flour near other gluten-free flours.
Makes: About 40 truffles
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Low carbohydrate | Diabetes appropriate | Gluten free |
View Our Nutrition Guidelines »Per truffle: 82 calories; 4 g fat ( 3 g sat , 0 g mono ); 0 mg cholesterol; 12 g carbohydrates; 3 g added sugars; 1 g protein; 3 g fiber; 21 mg sodium; 69 mg potassium.
Carbohydrate Servings: 1
Exchanges: 1/2 fruit, 1/2 other carbohydrate, 1/2 fat