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RECIPES


Cocktail Sauce

From EatingWell Magazine June/July 2006 -- Subscribe Now!
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NUTRITION PROFILE:
Low Calorie | Low Carb | Low Sodium | Low Cholesterol | Low Sat Fat | Heart Healthy | Diabetes Appropriate

A touch of leafy dill gives a fresh spin to classic cocktail sauce.

Makes 2/3 cup

ACTIVE TIME: 5 minutes

TOTAL TIME: 5 minutes

EASE OF PREPARATION: Easy

1/3 cup bottled chili sauce, such as Heinz
2 tablespoons ketchup
1/2 teaspoon freshly grated lemon zest
2 tablespoons lemon juice
1 tablespoon minced fresh dill
1 teaspoon Worcestershire sauce
1/4 teaspoon celery seed

Combine chili sauce, ketchup, lemon zest, lemon juice, dill, Worcestershire sauce and celery seed in a small bowl.

NUTRITION INFORMATION: Per tablespoon: 14 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 4 g carbohydrate; 0 g protein; 0 g fiber; 277 mg sodium; 20 mg potassium.
Exchanges: free food; 0 Carbohydrate Servings.

MAKE AHEAD TIP: Cover and refrigerate for up to 2 days.

Cocktail Sauce - another healthy recipe from EatingWell


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