From EatingWell: July/August 2014
In this classic red sangria recipe, we’ve skipped the added sugar and used fruity red wine, orange-flavored liqueur and fresh fruit to create a delicious, yet healthy cocktail.
- 1 750-mL bottle fruity red wine, such as Merlot
- 3/4 cup Triple Sec
- 1 orange, quartered and sliced
- 1 lemon, halved and sliced
- 1 1/2 cups chilled plain seltzer
- Combine wine, Triple Sec, orange and lemon in a large pitcher. Refrigerate until cold, about 4 hours. Just before serving, stir in seltzer. Serve over ice.
Tips & Notes
- Make Ahead Tip: Refrigerate for up to 12 hours. Stir in seltzer just before serving.
Per serving: 218 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 19 g carbohydrates; 11 g added sugars; 14 g total sugars; 0 g protein; 1 g fiber; 7 mg sodium; 212 mg potassium.
Nutrition Bonus: Vitamin C (26% daily value)
Carbohydrate Servings: 1
Exchanges: 1 other carbohydrate, 2 1/2 fat
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- July/August 2014