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Classic Malted Waffles

:  March 1998

Your rating: None Average: 1.4 (8 votes)

To add great malt flavor to these waffles, use malt-flavored Ovaltine or Carnation Malted Milk. Serve with Mixed Berry Sauce, warm maple syrup or Strawberries & Cream.


Classic Malted Waffles Recipe

Makes: 8 servings

Active Time:

Total Time:

Nutrition Profile

Low calorie | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | High calcium |

View Our Nutrition Guidelines »

Ingredients

  • 1 3/4 cups all-purpose flour
  • 1/2 cup malted-milk powder
  • 1 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 large egg yolk
  • 1 3/4 cups buttermilk
  • 1 tablespoon canola oil
  • 1 tablespoon vanilla extract
  • 2 large large egg whites
  • 2 tablespoons sugar
  • Confectioners' sugar (optional)

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Preparation

  1. Preheat waffle iron. Preheat oven to 200°F.
  2. Whisk flour, malted-milk powder, baking powder, baking soda and salt in a mixing bowl. Whisk egg yolk, buttermilk, oil and vanilla in a medium bowl. Whisk into dry ingredients until just moistened.
  3. Beat egg whites in a clean bowl with an electric mixer until soft peaks form. Gradually add sugar, beating until glossy but not dry. Whisk one-quarter of the beaten whites into the batter, then fold in remaining whites.
  4. Lightly coat waffle iron with cooking spray. Spoon in batter and cook until waffle is crisp and golden. Transfer to oven to keep warm. Repeat with remaining batter, lightly coating iron with cooking spray each time, if necessary. Dust waffles with confectioners’ sugar before serving, if desired.

Nutrition

Per serving: 256 calories; 5 g fat ( 2 g sat , 2 g mono ); 33 mg cholesterol; 42 g carbohydrates; 9 g protein; 1 g fiber; 484 mg sodium; 288 mg potassium.

Nutrition Bonus: Folate & Selenium (24% daily value), Calcium (15% dv).

Carbohydrate Servings: 3

Exchanges: 3 other carbohydrate, 1 fat


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Recipe Categories

Holiday
Thanksgiving
Christmas
Easter
Mother's Day
Style/Theme
Comfort foods
Entertaining, casual
Entertaining, formal
Kid-friendly
Vegetarian
Ease of Preparation
Easy
Total Time
45 minutes or less
Servings
8 or more
Preparation/ Technique
Bake
Type of Dish
Main dish, Other
Meal/Course
Breakfast
Brunch
Ethnic/Regional
American
Health & Diet Considerations
Low calorie
Low cholesterol
Low saturated fat
Heart healthy
Healthy weight
High calcium
Season
Spring
Summer
Fall
Winter
Publication
March 1998
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