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Clam Salsa

:  July/August 1996

Your rating: None Average: 3 (2 votes)

Canned clams stirred into prepared salsa is the perfect appetizer for unexpected company. Serve with tortilla chips or baked pita crisps.


Clam Salsa Recipe

Makes: About 2 cups

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 1 5-ounce can whole baby clams,drained
  • 1 cup prepared tomato salsa
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon lime juice

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Preparation

  1. Combine clams, salsa, parsley and lime juice in a small bowl.

Nutrition

Per tablespoon: 13 calories; 0 g fat ( 0 g sat , 0 g mono ); 7 mg cholesterol; 1 g carbohydrates; 2 g protein; 0 g fiber; 142 mg sodium; 50 mg potassium.

Exchanges: Free Food


More From EatingWell

Recipe Categories

Style/Theme
Picnic
Potluck
Quick (total 30 min. or less)
Entertaining, casual
Freezing instructions
Meal/Course
Snack
Appetizers
Lunch
Health & Diet Considerations
Gluten free
Diabetes appropriate
Low calorie
Low carbohydrate
Low cholesterol
Low saturated fat
Heart healthy
Healthy weight
Ease of Preparation
Easy
Type of Dish
Appetizer
Sauce/Condiment, savory
Snack
Total Time
15 minutes or less
Servings
8 or more
Main Ingredient
Shellfish
Ethnic/Regional
American
Mexican
Southwest
Preparation/ Technique
No-cook
Season
Spring
Summer
Fall
Winter
Publication
July/August 1996
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