From EatingWell: Spring 2003, The EatingWell Diabetes Cookbook (2005) — Subscribe Now!
Reducing orange juice with shallots and rosemary intensifies its sweetness; finishing it with just a smidgen of butter makes it magically rich. This is an elegant sauce for salmon, halibut or chicken.
About 1/2 cup
Active Time: 15 minutes
Total Time: 20 minutes
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Per tablespoon: 25 calories; 1 g fat (1 g sat, 0 g mono); 3 mg cholesterol; 4 g carbohydrates; 0 g protein; 0 g fiber; 80 mg sodium; 73 mg potassium.
Nutrition Bonus: Vitamin C (26% daily value).
Exchanges: Per tablespoon: free food