I have been meaning to try smoothies for years because I don't like yogurt. This was the first recipe I tried and it was delicious. Who knew something could be healthy and taste so good too?
—Renee, Arlington, VA
From EatingWell: July/August 2008
This meal-in-a-glass smoothie is bursting with berries and orange juice, healthful sources of carbohydrate and powerful antioxidants. Getting plenty of antioxidant-rich foods makes sense for active people, since free radicals are produced any time the body's cells process oxygen.