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Citrus Berry Smoothie

July/August 2008

Your rating: None Average: 4.4 (353 votes)

This meal-in-a-glass smoothie is bursting with berries and orange juice, healthful sources of carbohydrate and powerful antioxidants. Getting plenty of antioxidant-rich foods makes sense for active people, since free radicals are produced any time the body's cells process oxygen.



READER'S COMMENT:
"made this as is but boosted the nutrition by adding a couple tablespoons of flax seed. "
Citrus Berry Smoothie

21 Reviews for Citrus Berry Smoothie

09/01/2009
Anonymous

I have been meaning to try smoothies for years because I don't like yogurt. This was the first recipe I tried and it was delicious. Who knew something could be healthy and taste so good too?

—Renee, Arlington, VA

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