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Citrus Berry Smoothie

July/August 2008

Your rating: None Average: 4.4 (349 votes)

This meal-in-a-glass smoothie is bursting with berries and orange juice, healthful sources of carbohydrate and powerful antioxidants. Getting plenty of antioxidant-rich foods makes sense for active people, since free radicals are produced any time the body's cells process oxygen.



READER'S COMMENT:
"made this as is but boosted the nutrition by adding a couple tablespoons of flax seed. "
Citrus Berry Smoothie Recipe

21 Reviews for Citrus Berry Smoothie

02/08/2010
Anonymous

Excellent!!! I absolutely loved this drink.

Comments
02/05/2010
Anonymous

I made this with whole grain oats (oatmeal) and it was a wonderful breakfast that stayed with me all morning.

Comments (1)

13 comments

 
Terr29 wrote 3 years 27 weeks ago

I eat steel cut oats every morning and was wondering what ratio of oats you add and if you changed the recipe at all. I would like to try it with oats.

01/27/2010
Anonymous

This smoothie is great as is but I bumped up the nutrients with a little raw baby spinach and alfalfa sprouts. The flavor doesnt change much at all. A great way to get greens into the kids!

Comments (1)

13 comments

 
NANCY_252 wrote 1 year 21 weeks ago

omg! raw baby spinach and

omg! raw baby spinach and alfalfa sprouts???? in a wonderful berry fruit smoothie???? What a terrible mixture! Yuk!

09/03/2009
Anonymous

This is a great breakfast! I used a combination of frozen blueberries, raspberries and blackberries. It was delicious and very filling. I will definitely make this one again!
Angie - Fountain Inn, SC

Comments
09/01/2009
Anonymous

I make this a couple times a week using frozen berries, great recipe!

—Denise, Taylors, SC

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