Serve a scoop of this subtly spiced ice cream with Caramelized Apple Topping or on a wedge of New England Apple Pie.
Makes: 6 servings, about 1/2 cup each
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Low saturated fat | Low sodium | Heart healthy | High calcium | Gluten free |
View Our Nutrition Guidelines »Per serving: 377 calories; 3 g fat ( 1 g sat , 1 g mono ); 74 mg cholesterol; 83 g carbohydrates; 6 g protein; 0 g fiber; 126 mg sodium; 194 mg potassium.
Nutrition Bonus: Calcium (16% daily value).
Carbohydrate Servings: 5 1/2
Exchanges: 5 1/2 other carbohydrate