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Cinnamon Baked Apples

The EatingWell Diet (2007)

Your rating: None Average: 3.8 (76 votes)

Who can resist the aroma of baked apples wafting through the house? Top with nonfat vanilla frozen yogurt for a real treat.



READER'S COMMENT:
"In response to anonymous...I just read in Cooking Light Magazine that Granny Smiths are not good for this technique. I have had great luck with Rome apples but that article also recommended Honey Crisps. "
Cinnamon Baked Apples Recipe

Makes: 4 servings

Active Time:

Total Time:

Preparation

  1. Preheat oven to 350°F.
  2. Create a small well in the center of apples by cutting out the stem and core and leaving the bottom intact. Transfer the apples to an 8-by-8-inch glass baking dish. Fill each well with 1 tablespoon brown sugar. Sprinkle cinnamon over apples. Pour wine around the apples, cover with foil and bake until soft, about 1 hour. Let cool before serving.

Nutrition

Per serving: 138 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 26 g carbohydrates; 0 g protein; 5 g fiber; 4 mg sodium; 220 mg potassium.

Nutrition Bonus: Fiber (20% daily value).

Carbohydrate Servings: 1 1/2

Exchanges: 1 fruit, 1 other carbohydrate


More From EatingWell

Recipe Categories

Ethnic/Regional
American
Ease of Preparation
Easy
Total Time
More than 1 hour
Servings
4
Preparation/ Technique
Bake
Meal/Course
Dessert
Snack
Season
Fall
Winter
Type of Dish
Desserts, fruit
Snack
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