Advertisement

Creamy Cilantro-Avocado Dressing

March/April 2011

Your rating: None Average: 3.7 (226 votes)

Use this tangy, creamy cilantro-avocado dressing on a salad of romaine lettuce, grape tomatoes and black beans, with crumbled tortilla chips or toasted pine nuts on top.


Creamy Cilantro-Avocado Dressing

Makes: About 1 cup

Active Time:

Total Time:

Preparation

  1. Place avocado, cilantro, yogurt, scallions, garlic, lime juice, sugar and salt in a blender; blend until smooth.

Tips & Notes

  • Make Ahead Tip: Cover and refrigerate leftover dressing for up to 3 days.

Nutrition

Per tablespoon: 16 calories; 1 g fat (0 g sat, 1 g mono); 0 mg cholesterol; 2 g carbohydrates; 0 g added sugars; 1 g protein; 1 g fiber; 80 mg sodium; 61 mg potassium.

Carbohydrate Servings: 0

Exchanges: 1/2 fat


More From EatingWell

Recipe Categories

Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner