From EatingWell: July/August 2008 — Subscribe Now!
Make sure to reserve a portion of the peaches as you puree the mixture so the pops will be packed with icy cold, chunky bits of fruit. For a grown-up twist, try adding 1 to 2 teaspoons finely chopped fresh mint, lemon verbena or basil.
12 popsicles, 2 ounces each
Active Time: 15 minutes
Total Time: 2 1/4 hours
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Per serving: 33 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 9 g carbohydrates; 0 g protein; 1 g fiber; 0 mg sodium; 90 mg potassium.
1/2 Carbohydrate Serving
Exchanges: 1/2 fruit