From EatingWell: January/February 2008
Soufflés may look like a restaurant-only dessert, but they are actually easy to make. Whip them up right after dinner and enjoy while they're still warm from the oven.
Makes: 2 servings
Active Time:
Total Time:
Per serving: 331 calories; 15 g fat ( 9 g sat , 2 g mono ); 113 mg cholesterol; 43 g carbohydrates; 10 g protein; 2 g fiber; 235 mg sodium; 235 mg potassium.
Carbohydrate Servings: 3
Exchanges: 3 other carbohydrates, 3 fat
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