From EatingWell: January/February 1991
This Italian-inspired dessert is velvety in texture. Milk powder added to the mix inhibits the formation of ice crystals.
Makes: 8 servings
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Low calorie | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High calcium | Gluten free |
View Our Nutrition Guidelines »Per serving: 231 calories; 5 g fat ( 2 g sat , 2 g mono ); 157 mg cholesterol; 42 g carbohydrates; 10 g protein; 2 g fiber; 109 mg sodium; 381 mg potassium.
Nutrition Bonus: Calcium (23% daily value), Selenium (18% dv).
Carbohydrate Servings: 3
Exchanges: 3 other carbohydrate
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