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Chocolate-Raspberry Frozen Yogurt Pops

:  July/August 2009

Your rating: None Average: 4.2 (34 votes)

Chocolate chips add a sweet counterpoint to these tangy bright-pink raspberry pops. Strawberries would work equally well.


READER'S COMMENT:
"These are really delicious. So easy and perfect for summer! "
Chocolate-Raspberry Frozen Yogurt Pops Recipe

Makes: About 10 (3-ounce) freezer pops

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 2 cups fresh or frozen raspberries
  • 2 cups nonfat or low-fat plain yogurt, preferably Greek-style (see Note)
  • 3-5 tablespoons sugar
  • 1/2 cup mini chocolate chips

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Preparation

  1. Puree raspberries, yogurt and sugar to taste in a food processor until smooth.
  2. Divide the mixture among freezer-pop molds, stopping about 1 inch from the top. Evenly divide chocolate chips among the molds. Stir the chips into the raspberry mixture, stirring out any air pockets at the same time. Insert the sticks and freeze until completely firm, about 6 hours. Dip the molds briefly in hot water before unmolding.

Tips & Notes

  • Make Ahead Tip: Freeze for up to 3 weeks. | Equipment: Ten 3-ounce (or similar-size) freezer-pop molds
  • Ingredient Note: Greek-style yogurt is made by removing the whey from cultured milk, which gives the yogurt an extra-thick and creamy texture. Look for it with other yogurt in large supermarkets.

Nutrition

Per serving: 87 calories; 3 g fat ( 2 g sat , 1 g mono ); 0 mg cholesterol; 13 g carbohydrates; 5 g protein; 2 g fiber; 18 mg sodium; 69 mg potassium.

Carbohydrate Servings: 1

Exchanges: 1/2 nonfat milk, 1/2 carbohydrate (other)


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Recipe Categories

Style/Theme
Freezing instructions
Kid-friendly
Make ahead instructions
Vegetarian
Birthday
Entertaining, casual
Everyday favorites
Ease of Preparation
Easy
Main Ingredient
Vegetarian, other
Type of Dish
Desserts, frozen
Preparation/ Technique
Freeze
Ethnic/Regional
American
Meal/Course
Dessert
Snack
Health & Diet Considerations
Diabetes appropriate
Low calorie
Low carbohydrate
Low cholesterol
Low saturated fat
Low sodium
Heart healthy
Healthy weight
Gluten free
Season
Summer
Holiday
Father's Day
July 4th
Labor Day
Memorial Day
Mother's Day
Publication
July/August 2009
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