From EatingWell: January/February 1991
A light chocolate sponge cake forms the shell of this custard-filled tart.
Makes: 10 servings
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Low calorie | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High fiber |
View Our Nutrition Guidelines »Per serving: 238 calories; 8 g fat ( 2 g sat , 3 g mono ); 84 mg cholesterol; 39 g carbohydrates; 5 g protein; 3 g fiber; 160 mg sodium; 234 mg potassium.
Nutrition Bonus: Vitamin C (65% daily value).
Carbohydrate Servings: 2 1/2
Exchanges: 1/2 fruit, 1 1/2 other carbohydrate, 1 1/2 fat