Chocolate & Nut Butter Bites

From EatingWell: February/March 2005, EatingWell for a Healthy Heart Cookbook (2008), The EatingWell Healthy in a Hurry Cookbook (2006)

Sweet satisfaction in seconds.

READER'S COMMENT:

"Altough this recipe looks good, it doesn't provide info about sugar content. I know you can look at packaging but it would be nice to give an estimate "

Chocolate & Nut Butter Bites Recipe

4 servings

Active Time: 5 minutes

Total Time: 5 minutes

Nutrition Profile

Diabetes appropriate | Low carbohydrate | Gluten free |

View Our Nutrition Guidelines »

Ingredients

8 1/4-ounce squares bittersweet chocolate
4 teaspoons almond, cashew or pistachio butter

You Might Also Like

Preparation

Top each chocolate square with 1/2 teaspoon nut butter of your choice (almond, cashew, pistachio).

Nutrition

Per serving: 79 calories; 6 g fat ( 2 g sat , 1 g mono ); 0 mg cholesterol; 9 g carbohydrates; 6 g added sugars; 1 g protein; 1 g fiber; 12 mg sodium; 20 mg potassium.

Carbohydrate Servings: 1/2

Exchanges: 1/2 other carbohydrate, 1 fat

Nutrition Note: What you get: Magnesium, copper, chromium.

More From EatingWell

10-Minute Breakfast Recipes

If you’re in a rush and thinking about skipping breakfast,...

Low-Calorie Slow Cooker Recipes

If you’re trying to lose weight, consider your slow-cooker...

Spring Chicken Recipes

Chicken is a versatile and cheap option for a healthy dinner...

Spring Cake Recipes

Who said you can’t have your cake and eat it too? These...
Healthy Meatball Recipes

Spaghetti and Meatballs is a classic, comforting Italian...

Low-Calorie Chicken Recipes for a Crock Pot

Chicken is a lean and versatile option for dinner, especially...

Summer Fruit Pies and Fruit Tarts

Berries and fresh summer fruit star in our healthy homemade...

100-Calorie Fruit Desserts

There's no need to forgo a sweet ending to a meal—even if you...
Healthy Winter Fruit Recipes & Winter Vegetable Recipes

Our healthy winter recipes featuring the winter’s best fruits...

High-Blood-Pressure-Diet Recipes

There’s no “magic bullet” for preventing high blood pressure...

Low-Sodium Dinner Recipes

These recipes fit into a lower sodium diet with no more than...

Heart-Healthy Recipes for Chicken

Preventing heart disease through diet is made easier with our...
Quick Heart-Healthy Recipes for Dinner

If you’re concerned about heart health and eating for a...

Heart-Healthy Recipes for Breakfast

Breakfast is good for your heart, says recent research in the...

Heart Healthy Recipes for Two

Preventing heart disease through diet is made easier with our...

Heart-Healthy Apple Recipes

The sweet, juicy crunch of a bright, fresh apple is a sure...

Recipe Categories

Type of Dish: Snack; Desserts, chocolate

Ease of Preparation: Easy

Health & Diet Considerations: Gluten free; Low carbohydrate; Diabetes appropriate

Total Time: 15 minutes or less

Preparation/ Technique: No-cook

Style/Theme: Vegetarian; Quick (total 30 min. or less); Kid-friendly; Comfort foods

Ethnic/Regional: American

Meal/Course: Snack; Dessert

Servings: 4

Season: Winter; Fall; Summer; Spring

Publication: EatingWell for a Healthy Heart Cookbook (2008); February/March 2005; The EatingWell Healthy in a Hurry Cookbook (2006)

Advertisement

Click Here!

Free Newsletters

EatingWell Magazine

|

|

Customer Service

Advertisement

Click Here!

Today's Favorites

Poll of the week

What's your favorite Super Bowl snack?

Vote Now! | More Polls | Comments

The EatingWell Market

Healthy Living Directory

Featured Sponsors

World Wide Web Health Award Winner

Web Award Winner

World Wide Web Health Award Winner

Interactive Media Award Winner