RSSChocolate & Nut Butter Bites
From EatingWell: February/March 2005, EatingWell for a Healthy Heart Cookbook, The EatingWell Healthy in a Hurry Cookbook (2006) — Subscribe Now!
Sweet satisfaction in seconds.
4 servings
Active Time: 5 minutes
Total Time: 5 minutes
Nutrition Profile
Diabetes appropriate | Low carbohydrate | View Complete Nutrition Guidelines»
Ingredients
- 8 1/4-ounce squares bittersweet chocolate
- 4 teaspoons almond, cashew or pistachio butter
Preparation
- Top each chocolate square with 1/2 teaspoon nut butter of your choice (almond, cashew, pistachio).
Nutrition
Per serving: 79 calories; 6 g fat (2 g sat, 1 g mono); 0 mg cholesterol; 9 g carbohydrates; 1 g protein; 1 g fiber; 12 mg sodium; 20 mg potassium.
1/2 Carbohydrate Serving
Exchanges: 1/2 other carbohydrate, 1 fat
Nutrition Note: What you get: Magnesium, copper, chromium.
Recipe Categories
- Servings
- 4
- Total Time
- 15 minutes or less
- Health & Diet Considerations
- Low carbohydrate
- Diabetes appropriate
- Ease of Preparation
- Easy
- Ethnic/Regional
- American
- Type of Dish
- Snack
- Desserts, chocolate
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