From EatingWell: August/September 2006 — Subscribe Now!
Nothing conjures up childhood nostalgia like these frozen sandwiches - but forget the jangling bells on the ice cream truck and make your own for an even better treat. The ice cream needs to be firm enough to hold its shape before making the sandwiches. If it's too soft, let it chill in the freezer before assembling, but if it's too hard, let it sit out for a few minutes first.
15 ice cream sandwiches
Active Time: 20 minutes
Total Time: 1 hour 20 minutes (including freezing time)
Low cholesterol | Low sodium | View Complete Nutrition Guidelines»
Per sandwich: 280 calories; 9 g fat (6 g sat, 1 g mono); 16 mg cholesterol; 46 g carbohydrates; 7 g protein; 3 g fiber; 186 mg sodium; 292 mg potassium.
3 Carbohydrate Serving
Exchanges: 1/2 fat-free milk, 2 1/2 other carbohydrates, 1 1/2 fat