From EatingWell: Winter 2003, The Essential EatingWell Cookbook (2004)
Turn this moist, dense and truly chocolaty cake into an elegant dessert by garnishing each serving with a dollop of whipped cream, some fresh raspberries and a light dusting of cocoa. Note that this cake does not contain any leavening: beaten egg whites alone are used to lighten it.
Makes: 12 servings
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Low calorie | Low cholesterol | Low sodium | Healthy weight | High fiber |
View Our Nutrition Guidelines »Per serving: 234 calories; 9 g fat ( 2 g sat , 5 g mono ); 18 mg cholesterol; 38 g carbohydrates; 5 g protein; 4 g fiber; 86 mg sodium; 212 mg potassium.
Nutrition Bonus: 15% dv fiber.
Carbohydrate Servings: 1
Exchanges: 2 other carbohydrate, 1 1/2 fat
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