From EatingWell: May/June 1997, The Essential EatingWell Cookbook (2004)
Graham cracker crumbs lend a hearty texture to a chocolate treat so it maintains the characteristics of a muffin, rather than an oversized cupcake, perfect to pack in a lunchbox.
1 dozen muffins
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Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight |
View Our Nutrition Guidelines »Per muffin: 215 calories; 7 g fat ( 1 g sat , 3 g mono ); 36 mg cholesterol; 36 g carbohydrates; 5 g protein; 2 g fiber; 224 mg sodium; 103 mg potassium.
Carbohydrate Servings: 2
Exchanges: 2 1/2 other carbohydrate, 1 1/2 fat
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