RSSChocolate Fondue
From EatingWell: March/April 1999, The Essential EatingWell Cookbook (2004) — Subscribe Now!
The classic combination of chocolate and hazelnut is the perfect dipping sauce for any combination of fruits and cakes.
6 servings
Active Time: 20 minutes
Total Time: 20 minutes
Nutrition Profile
Low cholesterol | Low saturated fat | Low sodium | Heart healthy | High fiber | View Complete Nutrition Guidelines»
Ingredients
- Chocolate-Hazelnut Sauce, (recipe follows)
- 1 pint strawberries
- 3 kiwis, sliced
- 2 oranges, peeled and sectioned
- 5 1/2 ounces cubed angel food cake
Preparation
- Place Chocolate-Hazelnut Sauce in a bowl in the center of a large platter. Arrange strawberries, kiwi slices, orange sections and angel food cake cubes around the sauce. Serve with toothpicks or fondue forks.
Tips & Notes
- Make Ahead Tip: The sauce will keep, covered, in the refrigerator for up to 3 weeks.
Nutrition
Per serving: 285 calories; 4 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 61 g carbohydrates; 4 g protein; 6 g fiber; 175 mg sodium; 239 mg potassium.
Nutrition Bonus: 84 mg Vitamin C (140% daily value), 25% dv Fiber.
3 1/2 Carbohydrate Serving
Exchanges: 1 fruit, 3 other carbohydrate, 1/2 fat
Recipe Categories
- Type of Dish
- Desserts, fruit
- Desserts, chocolate
- Ease of Preparation
- Easy
- Holiday
- Valentine's Day
- Health & Diet Considerations
- High fiber
- Heart healthy
- Low sodium
- Low saturated fat
- Low cholesterol
- Meal/Course
- Dessert
- Ethnic/Regional
- Scandinavian
- American
- Servings
- 6
- Total Time
- 30 minutes or less
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