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Chocolate-Espresso Frozen Yogurt

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A dose of espresso coffee turns vanilla frozen yogurt into a frozen cappucino.


Chocolate-Espresso Frozen Yogurt Recipe

Makes: 4 servings, about 1/2 cup each

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 1 tablespoon instant espresso powder, or coffee powder
  • 1 tablespoon water
  • 1 pint nonfat vanilla frozen yogurt, softened
  • 1 ounce bittersweet chocolate, chopped

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Preparation

  1. Dissolve espresso (or coffee) powder in water.
  2. Place frozen yogurt in a medium bowl. Use a potato masher to mix in the coffee mixture and chocolate. Cover and freeze for 15 minutes, or until ready to serve.
  3. Scoop frozen yogurt into 4 serving dishes. Serve immediately.

Nutrition

Per serving: 113 calories; 2 g fat ( 1 g sat , 0 g mono ); 0 mg cholesterol; 23 g carbohydrates; 3 g protein; 1 g fiber; 40 mg sodium; 144 mg potassium.

Carbohydrate Servings: 1 1/2

Exchanges: 1 1/2 other carbohydrate, 1/2 fat


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Recipe Categories

Ethnic/Regional
American
Health & Diet Considerations
Diabetes appropriate
Low calorie
Low cholesterol
Low saturated fat
Low sodium
Heart healthy
Healthy weight
Gluten free
Ease of Preparation
Easy
Total Time
30 minutes or less
Servings
4
Preparation/ Technique
Freeze
Meal/Course
Dessert
Season
Spring
Summer
Fall
Winter
Style/Theme
Entertaining, casual
Quick (total 30 min. or less)
Vegetarian
Type of Dish
Desserts, chocolate
Desserts, frozen
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