Home » Chocolate-Espresso Frozen Yogurt
Chocolate-Espresso Frozen Yogurt
From EatingWell:
A dose of espresso coffee turns vanilla frozen yogurt into a frozen cappucino.
4 servings, about 1/2 cup each
Active Time:
Total Time:
Nutrition Profile
Diabetes appropriate | Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Ingredients
- 1 tablespoon instant espresso powder, or coffee powder
- 1 tablespoon water
- 1 pint nonfat vanilla frozen yogurt, softened
- 1 ounce bittersweet chocolate, chopped
Preparation
- Dissolve espresso (or coffee) powder in water.
- Place frozen yogurt in a medium bowl. Use a potato masher to mix in the coffee mixture and chocolate. Cover and freeze for 15 minutes, or until ready to serve.
- Scoop frozen yogurt into 4 serving dishes. Serve immediately.
Nutrition
Per serving: 113 calories; 2 g fat ( 1 g sat , 0 g mono ); 0 mg cholesterol; 23 g carbohydrates; 3 g protein; 1 g fiber; 40 mg sodium; 144 mg potassium.
Carbohydrate Servings: 1 1/2
Exchanges: 1 1/2 other carbohydrate, 1/2 fat
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Recipe Categories
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low sodium
- Low saturated fat
- Low cholesterol
- Low calorie
- Diabetes appropriate
- Gluten free
- Type of Dish
- Desserts, chocolate
- Desserts, frozen
- Total Time
- 30 minutes or less
- Preparation/ Technique
- Freeze
- Ethnic/Regional
- American
- Meal/Course
- Dessert
- Servings
- 4
- Ease of Preparation
- Easy
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