From EatingWell: Fall 2003
Earl Grey tea is flavored with the peel of bergamot, a small citrus fruit grown in Italy. Bergamot flesh is very acidic, but the peel is prized for its fragrant oil. The tea adds a hint of citrus and tannins to make this cool chocolate sorbet even more refreshing.
Makes: 6 servings, 1/2 cup each
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Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Per serving: 147 calories; 3 g fat ( 2 g sat , 1 g mono ); 0 mg cholesterol; 35 g carbohydrates; 3 g protein; 0 g fiber; 3 mg sodium; 361 mg potassium.
Carbohydrate Servings: 2
Exchanges: 2 other carbohydrates, 1/2 fat