From EatingWell: Fall 2003 — Subscribe Now!
Earl Grey tea is flavored with the peel of bergamot, a small citrus fruit grown in Italy. Bergamot flesh is very acidic, but the peel is prized for its fragrant oil. The tea adds a hint of citrus and tannins to make this cool chocolate sorbet even more refreshing.
6 servings, 1/2 cup each
Active Time: 10 minutes
Total Time: 4 1/4 hours (including chilling time)
Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Per serving: 147 calories; 3 g fat (2 g sat, 1 g mono); 0 mg cholesterol; 35 g carbohydrates; 3 g protein; 0 g fiber; 3 mg sodium; 361 mg potassium.
2 Carbohydrate Serving
Exchanges: 2 other carbohydrates, 1/2 fat