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RECIPES


Chocolate-Dipped Apricots

From EatingWell Magazine January/February 1996 -- Subscribe Now!
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NUTRITION PROFILE:
Low Calorie | Low Carb | Low Sodium | Low Cholesterol | Low Sat Fat | Heart Healthy

Healthful bonbons are truly a gift of love.

Makes 24 candies

ACTIVE TIME: 25 minutes

TOTAL TIME: 1 hour

EASE OF PREPARATION: Easy

1/3 cup sugar
2 strips lemon zest
1 cinnamon stick
1 cup water
24 dried apricots (about 1/4 pound)
2 ounces bittersweet (not unsweetened) chocolate, coarsely chopped
1 tablespoon chopped peeled pistachios

1. Line a baking sheet with wax paper and place a wire rack on top.
2. Combine sugar, lemon zest, cinnamon stick and water in a small saucepan; bring to a boil, stirring to dissolve the sugar. Reduce the heat to medium and simmer for 3 minutes. Add apricots and gently simmer just until tender, 6 to 8 minutes. Transfer the apricots with a slotted spoon to the rack. Let cool completely.
3. Melt chocolate in a small metal bowl set over a pan of barely simmering water. Dip half of a poached apricot in the chocolate, letting excess drip off. Sprinkle some chopped pistachios over the chocolate half and return the apricot to the rack. Repeat with the remaining apricots. (You will have some melted chocolate left over.) Refrigerate until the chocolate has set, about 20 minutes.

NUTRITION INFORMATION: Per candy: 43 calories; 1 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 9 g carbohydrate; 0 g protein; 1 g fiber; 0 mg sodium; 107 mg potassium.

1/2 Carbohydrate Serving

MAKE AHEAD TIP: Store in an airtight container, with wax paper between each layer, in the refrigerator for up to 1 week.

 


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USER COMMENTS — Add Your Comment

I've made these twice this month to take to parties. They are quick and easy to make but they look impressive. Both times people have asked me where I bought them. They also taste great.

Frances, Bethesda, MD

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