From EatingWell: January/February 2007 — Subscribe Now!
Chocolate-and-berry-flavored marshmallows are delectable—even addictive—and these surprisingly easy candies make a great gift or special treat.
64 (1-inch) marshmallows
Active Time: 1 3/4 hours
Total Time: 11 1/2 hours (including 8 hours cooling/chilling time)
Diabetes appropriate | Low carbohydrate | View Complete Nutrition Guidelines»
Per piece: 51 calories; 2 g fat (1 g sat, 0 g mono); 0 mg cholesterol; 9 g carbohydrates; 1 g protein; 0 g fiber; 3 mg sodium; 24 mg potassium.
1/2 Carbohydrate Serving
Exchanges: 1/2 other carbohydrate