From EatingWell: January/February 1995 — Subscribe Now!
While American-style cocoa certainly works in this recipe, Dutch-process cocoa produces a deeper color and richer flavor.
6 servings
Active Time: 10 minutes
Total Time: 55 minutes
Low saturated fat | Low sodium | Heart healthy | High calcium | View Complete Nutrition Guidelines»
Per serving: 275 calories; 4 g fat (2 g sat, 1 g mono); 73 mg cholesterol; 54 g carbohydrates; 10 g protein; 2 g fiber; 130 mg sodium; 407 mg potassium.
3 1/2 Carbohydrate Serving
Exchanges: 3 1/2 other carbohydrate