From EatingWell: October 1998, The Essential EatingWell Cookbook (2004)
Rich chocolate filling and an orange-scented custard sauce take plain bread to new heights in this lovely combination of decadence and homey comfort.
Makes: 8 servings
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Per serving: 309 calories; 12 g fat ( 5 g sat , 3 g mono ); 94 mg cholesterol; 43 g carbohydrates; 12 g protein; 4 g fiber; 261 mg sodium; 153 mg potassium.
Nutrition Bonus: Calcium (20% daily value), Fiber (15% dv).
Carbohydrate Servings: 3
Exchanges: 1 starch, 1/2 low-fat milk, 1 1/2 other carbohydrate, 1 fat