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Chocolate & Banana

:  The EatingWell Diet (2007)

Your rating: None Average: 4.4 (120 votes)

Satisfy that chocolate craving with a drizzle of melted chocolate chips over banana slices for an easy treat.


READER'S COMMENT:
"Such a simple and easy snack that tastes great! "
Chocolate & Banana Recipe

Makes: 1 serving

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 1 tablespoon semisweet chocolate chips
  • 1/2 banana, thinly sliced
  • 1 tablespoon nonfat vanilla yogurt

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Preparation

  1. Melt chocolate chips in a small bowl in the microwave. Top banana slices with the chocolate and yogurt.

Nutrition

Per serving: 117 calories; 3 g fat ( 2 g sat , 0 g mono ); 0 mg cholesterol; 23 g carbohydrates; 2 g protein; 2 g fiber; 14 mg sodium; 277 mg potassium.

Carbohydrate Servings: 1 1/2

Exchanges: 1 fruit, 1 other carbohydrate, 1 fat


More From EatingWell

Recipe Categories

Type of Dish
Desserts, chocolate
Desserts, fruit
Snack
Ease of Preparation
Easy
Ethnic/Regional
American
Total Time
15 minutes or less
Health & Diet Considerations
Diabetes appropriate
Low calorie
Low carbohydrate
Low cholesterol
Low saturated fat
Low sodium
Heart healthy
Healthy weight
Gluten free
Servings
1
Preparation/ Technique
Microwave
Meal/Course
Dessert
Snack
Season
Spring
Summer
Fall
Winter
Style/Theme
Comfort foods
Kid-friendly
Quick (total 30 min. or less)
Vegetarian
Publication
The EatingWell Diet (2007)
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