This casserole has too much sodium for someone with high-blood pressure. I would not salt the tortillas, and use low sodium canned ingredients. I do appreciate the lower fat.
From EatingWell: September/October 1995
For a series on ABC's Good Morning America, we did an EatingWell Rx of the hosts' favorite recipes. One of Charles Gibson's favorites is a hearty Chili-Taco Casserole, which, before undergoing an EatingWell makeover, weighed in at 36 grams of fat per serving; that has now been reduced by more than a third.





This casserole has too much sodium for someone with high-blood pressure. I would not salt the tortillas, and use low sodium canned ingredients. I do appreciate the lower fat.
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