From EatingWell: January/February 1999
These potatoes get a touch of heat when they're roasted in hot chile oil.
Makes: 6 servings
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Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High potassium |
View Our Nutrition Guidelines »Per serving: 140 calories; 2 g fat ( 0 g sat , 1 g mono ); 0 mg cholesterol; 27 g carbohydrates; 0 g added sugars; 3 g protein; 2 g fiber; 201 mg sodium; 631 mg potassium.
Nutrition Bonus: Potassium (18% daily value).
Carbohydrate Servings: 2
Exchanges: 2 starch, 1/2 fat