From EatingWell: August/September 2005
A cross between an enchilada sauce and mole, this pesto pairs well with grilled meat or vegetables.
Makes: About 1 cup
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Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Per 2-tablespoon serving: 27 calories; 2 g fat ( 0 g sat , 1 g mono ); 0 mg cholesterol; 2 g carbohydrates; 1 g protein; 0 g fiber; 149 mg sodium; 47 mg potassium.
Exchanges: 1/2 fat