From EatingWell: February/March 2006
In African dialect, ximxim means "stew." Using ground peanuts, shrimp and coconut in stews is distinctly African. Enjoy spooned over brown rice.
Makes: 8 servings
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Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High potassium | Gluten free |
View Our Nutrition Guidelines »Per serving: 302 calories; 10 g fat ( 3 g sat , 4 g mono ); 89 mg cholesterol; 12 g carbohydrates; 0 g added sugars; 26 g protein; 3 g fiber; 241 mg sodium; 728 mg potassium.
Nutrition Bonus: Vitamin C (130% daily value), Vitamin A (35% dv), Potassium (21% dv).
Carbohydrate Servings: 1
Exchanges: 2 vegetable, 5 very lean meat, 1 fat
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