Advertisement

Chicken Salad-Stuffed Tomatoes

August/September 2006

Your rating: None Average: 4.1 (20 votes)

Tuna, seafood or tofu salad would be a tasty filling for plum tomatoes as well.


Chicken Salad-Stuffed Tomatoes Recipe

Makes: 4 servings

Active Time:

Total Time:

Preparation

  1. Scoop out insides of tomatoes with a melon baller. Fill with chicken salad. Sprinkle with pepper and chives.

Nutrition

Per serving: 51 calories; 2 g fat (1 g sat, 0 g mono); 12 mg cholesterol; 4 g carbohydrates; 0 g added sugars; 5 g protein; 1 g fiber; 64 mg sodium; 214 mg potassium.

Exchanges: 1/2 vegetable, 1/2 lean meat

Nutrition Note: What you get: Vitamins A & C, protein, potassium, selenium.


More From EatingWell

Recipe Categories

Servings
4
Main Ingredient
Chicken
Preparation/ Technique
No-cook
Meal/Course
Appetizers
Lunch
Snack
Season
Summer
Fall
Type of Dish
Appetizer
Snack
Ethnic/Regional
American
Health & Diet Considerations
Diabetes appropriate
Low carbohydrate
Gluten free
Ease of Preparation
Easy
Total Time
15 minutes or less
Publication
August/September 2006
20 minute dinner recipes
Advertisement
more smart savings
Advertisement
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner