Chicken-Fried Steak & Gravy

From EatingWell: September/October 2008, EatingWell for a Healthy Heart Cookbook — Subscribe Now!

Can you really make a chicken-fried steak that isn't loaded with saturated fat and salt? Absolutely. We skip the deep frying, but with rich country gravy as consolation, you won't miss it. Our pan-fried, crispy cube steak has less than one-third of the fat and about 80 percent less sodium.

READER'S COMMENT:

"I really enjoyed making this "chicken fried steak" it was almost as good as the real one but I did have to tweak the gravy as the instructions for that didn't quite make sense to me. Anyway, it was pretty good.. I'll definetly be making...

Comments

Comment	Posted
I really enjoyed making this "chicken fried steak" it was almost as good as the real one but I did have to tweak the gravy as the instructions for that didn't quite make sense to me. Anyway, it was pretty good.. I'll definetly be making this again :) espinoza.bren	2 weeks 5 days ago