From EatingWell: February/March 2006
These Parmesan-flavored puffs have an elastic consistency somewhat like mochi, the Japanese dough made from pounded glutinous rice. It's hard to stop eating them, especially when they're warm.
About 30 puffs
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Diabetes appropriate | Low carbohydrate | Gluten free |
View Our Nutrition Guidelines »Per puff: 64 calories; 2 g fat ( 0 g sat , 1 g mono ); 9 mg cholesterol; 11 g carbohydrates; 0 g added sugars; 1 g protein; 0 g fiber; 91 mg sodium; 6 mg potassium.
Exchanges: 1 starch
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