From EatingWell: January/February 1998, The EatingWell Diabetes Cookbook (2005)
These brownies are a high-energy treat you can pack in your lunch bag or tuck into your fanny pack when you are out walking. Wrap cooled brownies individually for fast picnic assembly or lunchbox fill-ups.
Makes: 24 brownies
Active Time:
Total Time:
Per brownie: 93 calories; 2 g fat ( 0 g sat , 0 g mono ); 18 mg cholesterol; 15 g carbohydrates; 2 g protein; 1 g fiber; 72 mg sodium; 60 mg potassium.
Carbohydrate Servings: 1
Exchanges: 1 other carbohydrate
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