From EatingWell: March/April 2007, EatingWell for a Healthy Heart Cookbook (2008), The EatingWell Diet (2007)
Warm cherries topped with luscious ricotta cheese and toasted almonds makes for a rich-tasting—yet calorie-conscious—treat.
Makes: 1 serving
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Diabetes appropriate | Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High fiber | Gluten free |
View Our Nutrition Guidelines »Per serving: 150 calories; 6 g fat ( 2 g sat , 3 g mono ); 10 mg cholesterol; 20 g carbohydrates; 6 g protein; 3 g fiber; 39 mg sodium; 329 mg potassium.
Carbohydrate Servings: 1
Exchanges: 1 fruit, 1 fat
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