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Cheesy Broccoli-Potato Mash

September/October 2007

Your rating: None Average: 4 (110 votes)

Mashing broccoli with cheese and potatoes might just be the ticket to getting your kids to eat their veggies.



READER'S COMMENT:
"Loved it.. best mashed potatoe recipe.. kids ate it without even noticing that it contains "ugly and yucky broccolii"!!! "
Cheesy Broccoli-Potato Mash

19 Reviews for Cheesy Broccoli-Potato Mash

09/21/2009
Anonymous

Mash potatoes are high on the glycemic index. With broccoli & cheese, the GI may drop to 70. Still, that's too high. It seems this dish will make you fat. Can you use sweet potatoes or yams instead? Both of these other root vegetables have a lower GI value.

Arnie, San Diego, CA

Comments
09/21/2009
Anonymous

I would substitute cauliflower in order to 'hide' the veggies. Also, adding a bit of dry mustard and a couple of drops of Worchestershire sauce and 1/4 cup of low fat cheddar would give it more of a cheesy baked potato feel. You have to hide veggies, not make them obvious!!

J.Smith, Whittier, CA

Comments
09/21/2009
Anonymous

This was the worst thing to feed my kids! They didn't like the way it looked. It was good though.

Anonymous, Phoenix, AZ

Comments
09/21/2009
Anonymous

I love mashed potatoes, and especially when there's cheese. Adding broccoli is wonderful- it's what I do on my plate anyway!

Paula, CT

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