From EatingWell: January/February 2007 — Subscribe to EatingWell Magazine Today!
The haunting, subtle flavor of chai spices adds depth and richness to these elegant French baked custards. You could use the leftover egg whites to make meringues.
8 servings
Active Time: 40 minutes
Total Time: 5 hours (including 3 hours chilling time)
Diabetes appropriate | Low calorie | Low carbohydrate | Low sodium | Healthy weight | View Complete Nutrition Guidelines»
Per serving: 204 calories; 15 g fat (8 g sat, 3 g mono); 132 mg cholesterol; 17 g carbohydrates; 4 g protein; 1 g fiber; 36 mg sodium; 87 mg potassium.
1 Carbohydrate Serving
Exchanges: 1 other carbohydrate, 3 fat
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